Customized Meal preps range from $15.00 and up depending on the items selected
Full Meal includes Protein, Starch and Veg for in home prep.
2- 3 portions per person
For Example 6 meals for a family of 4 is $375 and up per week
6 total times per day you will eat mini meals including snacks. Customized to your dietary lifestyle.
For instance ;
Breakfast: Blueberry Smoothie
2-3hours later: Protein Bar and Green Tea
2-3hours later: Half a Sandwich and a cup of soup 2-3 hours later Grill Salmon and Mixed Greens Salad with Apple
Wedding Tastings : Up to 6 people. Anyone extra must pay $55 per person
Wedding Tastings for Couples Only is $285. Which is included in the package
Lunch Only Monday - Friday $175
Lunch Only Monday - Sunday $200
Includes · Delivery
The keto diet is a low-carb, high-fat diet that is similar to the Atkins and other low-carb diets. It strictly reduces ones carb intake and replaces it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. Check your doctor before starting any new diet regiment. Its not for everyone. Make sure this is the right diet for you.
Option 1: Monday - Friday $200
Option 2: Monday- Sunday $280 (-$40 discount)
Southern Fusion is a whole vibe!!!
Southern Style dishes infused with other cuisines makes for an dancing palate… What will be your Vibe??
Southern with Asian, Mexican, Indian, West Indian or what about French Classical???
Family Meal Prep Only
3 Meals for $185
4 Meals for $230
5 Meals for $275
7 Meals for $375
For Drop Offs Only
For any In- Home Prep add $35 per hour for prep, cooking time and cleanup. If you have a special cleaner please advise the chef in advance.
Chicken and Dumplings with
Green beans , Brussel Sprouts with Pancetta & Basalmic glaze
Fried Fish, Coleslaw, Pinto Beans , Chow Chow and Cornbread
Ribs Pimento Mac n Cheese, Cajun Cabbage, Yams & Rolls
White Chicken Chili with collard Greens & Honey
BBQ Lamb Que with Tzatziki Sauce & a greek salad
Beef, Black Eyed Pea & Black Bean Chili & Cornbread
Empanada ( Vegan Impossible , Veggie, Beef, Chicken or Turkey)
Spanish Rice, Black Beans, Green Beans with Avocad Crema , Salsa or Salsa Verde
Shrimp and Grits with Mixed Greens, Garlic Bread or Rolls
Seafood Lasagna with Creamed Spinach, Garlic Bread
Eggrolls or Wontons with Veggie Stirfry, and YumYum Sauce
Choice of dessert
919 magic Bars
Each Meal can feed 8-15 people depending on portion size.
Shot Glass Shrimp and Grits
Smoked Salmon Toast Rounds
Spatchcocked Lemon Turkey or Chicken
Apple Sage Dressing
Sweet Potato Soufflé
Mac and Cheese
Cabbage and Collards
Dessert: Gingerbread Poundcake
Per Half Pan Size
Vegan Pimento Mac and Cheese
Vegan Shrimp and Grits
Vegan Pulled BBQ
Dairy Free Cheesecake
Please notify Chef of any special requests!! We can accommodate most palates.
50% deposit due to book all dates.